Power of Posture
Led by Natasha Leeson-Cooke
Monday at 11.30 a.m. to 12.30 p.m.
Fall Session: September 13 to December 20
(no class September 6 and October 11)
and/or Thursdays at 1.30 p.m. to 2.30 p.m.
Fall Session: September 2 to December 16
(no class on September 16)
required with payment.
waiver is required to participate in this class.
Good posture is the foundation to overall good health and requires core
especially back strength! The mix of strengthening, light aerobic
balance work and stretching offered in this class will leave you feeling
taller and in better overall shape!
For more information, please call Marcie at 416.487.4161, email firstname.lastname@example.org.