Led by Natasha Leeson-Cooke
Thursdays from 11.00 a.m. to 12.00 p.m.
Fall Session: September 15 to December 15
Payment required with registration. A signed waiver is required to participate in this class.
Good posture is the foundation to overall good health and requires core
and especially back strength! The mix of strengthening, light aerobic
exercise, balance work and stretching offered in this class will leave you feeling
energized, taller and in better overall shape!
For more information, please call Marcie at 416.487.4161 or email email@example.com.