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Power of Posture 

Led by Natasha Leeson-Cooke

Thursdays from 11.00 a.m. to 12.00 p.m.

Fall Session: September 15 to December 15

Cost: $120

Payment required with registration. A signed waiver is required to participate in this class.


Good posture is the foundation to overall good health and requires core and especially back strength! The mix of strengthening, light aerobic exercise, balance work and stretching offered in this class will leave you feeling energized, taller and in better overall shape!

For more information, please call Marcie at 416.487.4161 or email


Payment Information
Payment is requested to confirm your spot. The instructors are hired on the basis of enrolment, so once you have paid for a class there are no refunds.