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Thursdays from 11.00 a.m. to 12.00 p.m.

Spring/Summer Session: May 2 to August 22

Cost: $160

Power of Posture uses a mix of strengthening and light aerobic exercises, balance work and stretching to improve posture and back strength.   

For more information, please call David at 416.487.4161 or email


Payment Information
Payment is requested to confirm your spot. The instructors are hired on the basis of enrolment, so once you have paid for a class there are no refunds.