Positivity And Relaxation Training (PART) | Spring 2025
January 9, 16, 23, 30, February 6, 13, 20, 27
$50.00 materials fee
The Positivity And Relaxation Training (PART) program, designed by the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, is a 9-week education program that teaches participants self-care techniques to promote health, happiness and generalized wellbeing. Participation in all sessions is mandatory.